Ep. 24: What do we regret in life?
Should we be more open to feeling regret?
In this week’s episode, Abel and Aaron discuss the idea of regret and how they’ve identified with it over the course of their lives. They also chat about the different types of regret and whether or not it’s important to be more open to feeling regret.
Links and Shownotes
Modern Wisdom Podcast: 4 types of regrets
Boldness Regrets: From not embracing more risk and therefore giving up the potential rewards
Foundation Regrets: From putting short term pleasure/comfort over long term /well-being
Moral Regrets: from doing immoral things
Connection Regrets: From not maintaining important relationships (family, old friends and coworkers etc)
Think Again by Adam Grant
Our Theme Song: Future Trap by TheStockBoy on Audio Jungle
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